The Social Insurance Institution (ZUS) issued an crucial message, which concerns nearly 9 million pensioners in Poland. It is about the upcoming 14th pension, which will shortly strengthen the accounts of many Poles. In the article, you will learn what you request to do to benefit from this benefit, and how to take care of your wellness to enjoy a full retirement life.
1. What is the 14th Pension and erstwhile Will It Be Paid?
Payment deadline
ZUS announced that the 14th pension would be granted together with the September pension. It should be remembered, however, that if the payment deadline falls on the day off, ZUS carries out the transfer earlier. In the case of September, September 1 falls on Sunday, so the payment of the 14th pension will take place on Friday 30 August.
Amount of Benefits
- the pension is equivalent to the minimum pension, which is presently PLN 1780.96 gross. It's an extra amount that aims at financial support for elder citizens.
2. Who will receive a full pension of 14.
Income limits
Unfortunately, not all pensioners will receive the full amount of the 14th pension. The reduced payment will affect about 2.5 million beneficiaries. ZUS will pay the full amount only to those whose basic pension or pension does not exceed PLN 2900. If this amount is exceeded, the 14th pension will be reduced proportionally – the ‘gold for gold’ rule means that the amount of the benefit will be reduced by the value of the income limit being exceeded.
Regular Prophylaxis
In order to enjoy retirement health, it is highly crucial to carry out regular preventive studies. These are key studies that should become part of the wellness routine:
- Blood count – monitor general wellness and can detect anaemia and another diseases.
- Blood force measurement – crucial for monitoring the hazard of hypertension.
- Urine test – can aid detect problems with kidneys or urinary system.
- Blood tests hidden in faeces – crucial in detecting problems with the digestive system.
ultrasound and Mammography
- USG - including examination of the ovaries, breasts, abdomen, thyroid glands and prostate, which allows to detect abnormalities.
- Mammography – especially crucial for women after 50 years of age to detect early breast cancer.
- Bone density tests – crucial for detecting osteoporosis.
- Gastroscopy and colonoscopy – recommended after 50 years of age for the detection of gastrointestinal diseases.
When to react
If you have any disturbing symptoms, it is crucial to contact your doctor immediately and get an urgent referral (CITO) to rapidly diagnose and treat possible wellness problems.
4. How do I usage the 14th Pension?
What steps to take?
If you are a pensioner or pensioner and you want to make certain you receive a 14th pension, check your account at ZUS to make certain that all data is up to date and correct. If necessary, contact the local ZUS branch for details of your service.
5. Summary
- pensions are crucial financial support for pensioners and pensioners, which will shortly scope the accounts of nearly 9 million Poles. However, it is crucial to monitor your income limit to avoid lowering the benefit. In addition, regular preventive studies are crucial to maintaining wellness and enjoying full retirement.
Continued here:
Urgent Communication from the Social Insurance Institution: What should I know about the 14th Pension and how to take care of wellness on Pension?
