Attention! Sorry, damn long. And I removed 3/4 anyway.
It's just a substance of life and death.
Stop this proverbial bitching. You've been spending these last fewer years in the dark? due to the fact that Death with a scythe knocks on the door?
What nonsense! Since childhood, foolish tradition has taught us that everyone is waiting for the end. That sooner or later, but inevitability will get you Death and... You're gone. And you will only turn to dust. Well, that's an unpleasant prospect. Until the hair falls out and the skin wrinkles.
What if I told you, and you didn't immediately tell me that I was a fool, and erstwhile I was old, I was totally fucked up erstwhile I told you that we were actually dead?
Of course, rather rightly, everyone here has serious doubts, due to the fact that a thousand-year-old dogma shows that we are all going to leave this planet and we can't aid it. So if that's what any crazy blogger is saying, it's a humorous thing, just... I quote a professor, a Pole, who is our next Nobel Prize candidate. Many of you may have learned about him and appreciated his books or presentations on the Internet, but I think you listened to him with 1 ear.
Thesis about technological and unmistakable thesis, about natural, but I will emphasize – possible – the immortality of man was presented by prof. Robert Hołyst, an unquestionable genius, Polish physicist and academic teacher, prof. of the Polish Academy of Sciences, already known and appreciated in the world, as he improved Albert Einstein's large laws of physics. [*]
So, yes (say in my own words): 1 can say, without pushing besides much knowledge, that all surviving organisms from the full realm of fauna, and we belong here too, are proteins. And 1 more thing – proteins are made of amino acids. That's all life's biochemistry is.
And now it matters! Each of us, in his lifetime, lists all his proteins thousands of times – whether in the brain, in the skin, in the blood, in the heart and liver, virtually everywhere – thousands of times. And most importantly, each of us can do it forever. It's unquestionable. So the conclusion: THEORETICALLY, WE'RE NOT DEAD.
Ha, ha, ha – that's bullshit! Then why are we all dying?
Stupid thing – We're messy and we don't take out the trash. From all cell in our body, where life continues. A life full of changes, dynamics, chemical reactions and whatever. In these actions and reactions, wastes are formed – particles of proteins, any damaged chemicals, unnecessary ions. We're not going to remove this trash right now, and they're going to accumulate anyway, and yet the cell will "suffocate" and yet die. And that's what happens. And then all those dead cells request to be removed.
Our body has its own strategy of repair. But he has limits. Like everything else. You have an old car that doesn't have all this electronics yet and you're going to push the gas pedal to the ground, and the mill designed your engine so that you should never exceed 6,000 revolutions per minute, but you keep pushing due to the fact that you're stupid, drunk and stoned (so by the way – these are the main reasons why you're dying quickly). The consequence then always the same – you smash the engine and part of the car into pieces and you're fortunate it won't rip your head off by the way.
These billions of our wonderful, frequently undertreated cells are destroyed, or even so damaged, that they turn into cancer, not only due to the fact that you don't care about cleaning up all the garbage in your body, but are besides attacked from outside Nature.
First of all, bacteria and viruses. specified a informing that I obtained from ChatGPT, asking how much in a typical area is in the cubic metre of the air of this nasty thing that is harmful to us.
Answer:
"In summary, roughly:
Bacteria: 1,000,000 per cubic metre
Viruses: 100,000 per cubic metre
Other parasites: 1,000,000 per cubic metre"
It's not paradise, is it?
Fortunately, we have an army of warriors in the body, organized in the immune strategy or immune system, which immediately reacts erstwhile any bastard tries to attack us.
So let us sum up: our wellness and the resulting longevity are affected by dysfunctional problems associated with the mechanics of self-cleaning of the body; the second constant threat is constant attacks from the outside world.
There is another reason, unfortunately, that we are just learning how to fight and so far, the effects are poor. They're genetic defects that you've had since birth.
I won't bore you anymore. However, if anyone is curious in this – not only us, the seniors, but besides those who will be seniors – let him perceive to a much better than me to prof. Holyst, who is simply a large lecturer and says that everyone dies and listens with his mouth on.
"Falled the story of entropy of the Universe Prof. Robert Holyst"Overruled
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Let me summarize briefly this epic message:
Professor Holyst (a actual genius) claims with full conviction that we are immortal. In life, thousands of times we exchange for fresh proteins, in all cell of the body. And the problem of inevitable death (as yet) is caused by the fact that we poorly clean these garbage that accumulate in us, as in the attic, or in the basement of the old cottage, until yet natural order, this harmony, called the technological homeostasis of the body, turns into chaos – a full brothel in the interior of the body, and it always ends badly. Then it's just requiescat in Pace.
***
I've got, like, years. But I've decided long ago that I want to be long-lived. most likely quite a few you, too. On 1 condition – I want to be as healthy as possible and to the end I want a clear mind. So I don't tell you like that beautiful Julka that 2 plus 2 is 22.
Imagine that the Good God the Father is incredibly kind to me and directed me to life on Earth, at an incredibly dynamic and groundbreaking moment. Our postwar generation, in the planet called boomers, from the demographic detonation to the Second planet War, where it was from 1947 to 1964 that so many desired children were born that it was called a generationBaby boom.
Now we have a period, as has already happened respective times in the past of humanity, the collapse of civilization and the power of finite fools. Unfortunately, the rich are disgusting.
However, we started the digital era – computers, satellites, smartphones and the most crucial revolutionary component – the Internet, which caused that science, especially the strict one: physics, chemistry, biology, and behind it technologies, medicine, lifestyle and many another areas – social and technical, fired up like rockets.
Finally, this stetric and alternatively primitive medicine, which late turned into nothing more than making money, and it was through increasingly stupid medics, that got a solid kick in d. And began to return to its first hypocrates-esculap roleand.
Do not treat liver, heart, kidney, or stroke and heart attack – treat man.
***
The department of medicine, called geriatrics, or care for the wellness of seniors, let us accept (because they are inactive arguing about it) was created in 1909, and Ignatz Nascher, born in Vienna, is considered the father of this specialization. So it's nothing new.
Precautionary Janusz K. Already in the 1990s, he bought for not tiny money, the only 1 on the Polish market, translated into our language, a textbook of geriatrics. That was interesting. Almost all the contents of this book described and analyzed diseases, virtually anything that were not even circumstantial to late age.
After a fewer years, I yet understood the meaning of it.ea dreary manual and at the same time the approach of the full wellness service to geriatrics.
These horsemen – not "full-blooded" doctors simply adopted 1 standard: - EXERCISE IS DISEASE.
It's just me, to q... I want to be a healthy old man!
I'm putting on a long-term class.
The oldest Polish prof. Antoni Rosikoń died at the age of 106
96-year-old prof. Eugeniusz Murawski, a pediatric surgeon yet decided at the age of 96 that he would no longer work on tiny organs of children.
Maria Stancykiewicz, born in 1907, lived 109 years.
Jan Pietrzak 84 years old, and I'd like to hold on so well at this age.
I could name hundreds of specified long-lived, active seniors. I would add that they are irrefutable authorities; men of highest respect.
Meanwhile, public opinion creates the view that older people are already a practically useless part of society. They get sick all the time, they're helpless. More problem than good.
I've heard that, and not once: Down with them! Even a fewer countries began to make euthanasia – and it is not only voluntary death, those unfortunate ones who want it themselves, but besides the old ones, frequently with dementia, Parkinson's or Alzheimer's, frequently separated from reality, due to the fact that that's what the household wishes, due to the fact that grandpa is an "unbearable burden for them."
Having lived my years to yet find myself on the last consecutive and just analytically observing my generation, I found with full conviction that man, in his majority, becomes full mature only after 60 years of age.
So why not cultivate each individual so as to service us as long as possible with counsel, with his common sense, and frequently with his wisdom?
Let me remind you that erstwhile today's west puts seniors in a dumpster (unless he has large money like Schwab or Soros), in the last political office Mao Zedong (about 200 people) the average age was 80 years). east countries respect their parents and grandparents very much. I have seen the same, although not so intense, in the Mediterranean countries. I was delighted with these families in Greece.
And here, after the ideological feats having a clear mark of communism, like the hippies utilized to be, and now Woke, gender, or BLM – "black lives count" yet begins to dominate the social movement, which, not like the erstwhile bubbles, is not destructive, but friendly to an crucial group, which was attempted to ignore and even frequently humiliated. This. LONGLEVITY. Polish Longevity.
Finally, it stopped lying and lingering that actually at this age small can be helped and the medical, pharmaceutical and biochemistry cards have been discovered, increasingly demonstrating, in a reliable and technological manner, that if it works properly, many seniors can easily, in wellness on the body and mind, live to live to this inactive magical hundred.
It's just that nobody wanted it so far and nobody was interested.
There is another crucial component in the retirement age. It is further social activity.
A week ago, I got a contract offer from my old agent, rather attractive, to work in his specialty, for a Norwegian, well-known and decent shipowner, with an area of work in a solid arabian country.
An agent I haven't been in contact with in years, has my data, knows my work history, and he knows how old I am. 10 years ago, the common standard was that at sea, workers over 50 years of age were reluctant to be employed in officer posts. Here – they want to hire a much older senior.
After reflection; after the pro-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op-op.
But here we have something that is besides crucial for many seniors. Especially for all "working head". And already recognized experts and specialists should be straight captured.
Of course, after reaching retirement age, there is free will. In addition, there is simply a wellness condition and exhaustion frequently called smoking.
But as a doctor, engineer, teacher and lecturer, scientist and many, many another professions, erstwhile good conditions are created, they will work as long as they want.
However, competitions prevail, not only physical ones, but besides uniforms or advanced responsibilities. Where exhaustion is naturally so large that a man must go on vacation forever.
Only – you can't abandon it. You can't say, "Thank you, you're on your own.
Restoring respect for seniors and appropriate public image is an crucial task. Unfortunately, we remember the disgusting feeling of lefty, or actually neobolshevia a'la Spinelli, on old people: - "mohery", "take distant Grandma's proof", "grandfathers", and many another depreciating older opinions. Silly from today's Banda 13 December coalition, in their primitive reasoning they decided that all Pole over 60 years of age is simply a urinal, so it must be fought. However, if they actually want to check, more than half of Poles are not guided by attachment to any political party, whether they are looking at the left or the right, but they are guided solely by their own head and choose, and then support groups that are credible, honest and will not harm.
And you, young lefty fool, think that if you're worth something, then you must respect your father, your parent and, of course, your grandparents and grandmothers. They made you in the world. Without them, no substance what their character is and whether you like them or not, would you just be gone? Do you understand? halt tapping the telephone and think for a moment
However, the tragic side of all older people, not only in Poland, but in the west, where people are richer and can redeem themselves, the tragedy is in medical care.
We're expected to have this geriatric, which is the medical department dealing with old people, just like pediatrics do kids.
But it's fiction. I checked it myself.
In fact, older people get sicker. A number of diseases only happen at elder age. In addition, the body is no longer as strong as it was recently. But in medicine and medicine, these are trivial things. Most diseases are very typical and the correct treatment rapidly overcomes them.
In the full wellbeing of the elderly, the most crucial problems are intellectual health, physical health, and energy simplification and associated mobility, motorism of the body, and vulnerability to damage, fractures, falls.
But I assure you, it doesn't should be that way. Even a elder won't specifically request doctors and spend hundreds of hours a year in waiting rooms if he knows how to keep himself in good shape. And become long-lived due to the fact that it's not any evidence or a miracle or anything special, it's a perfectly average state of life, if you know what you're doing and what you're doing. Then as a centenary, you will go for a walk alone – and you will not get lost, work in the garden, or do something you like, read a fresh interesting book, watch tv according to your own choice, and of course you will inactive be an active net user in these days.
And if it comes down to you, you'll put out a glass of cognac (my dad regularly recommended it to patients with heart problems); or you'd like a beer, you'd put out a pint (I personally chose the white unsweet wines). And no one's gonna talk to you if you light a cigaret or even a cigar. Of course it's better not to smoke or drink. You know why. But erstwhile you are on the way from the mountain, receiving these conventional pleasures, and even habits, it is simply sadism and stupidity of doctors who do not care – how crucial – is well-being.
Besides, I do not entirely believe these authoritative recommendations of the WHO, the planet wellness Organization at the UN, due to the fact that in the face of the alleged pandemic we have been able to see what a lying and corrupt institution it is.
And I accidentally found out that the UK Ministry of wellness still recommendedto drink decently adequate so that there is no bad effect on wellness – and it is no more than 14 units [1].
The Brits rightly invented specified a unit to drink alcohol:
1 unit is 10 ml, or 8 grams, due to the fact that that's about what the average human will remove in 1 hour.
And here I looked into the calculator [2] and it turned out that with my beloved, we could drain 3 bottles within a week, any delicious riesling, a gewurtztraminer, a tokaj, or these wonderful Georgian wonders, more and more of which are on our marketplace (Georgia invented wine a fewer 1000 years ago).
I do not encourage anyone to do anything here, but I would like to point out that a powerful package of specified recommendations as do not drink, do not smoke, do 10,000 steps all day, eat only Vega, don't eat meat, eat only meat (dieta carnivore) and inactive most likely a 1000 others, that it has nothing to do with wellness and that it is purely pure business – pulling people on stupidity, due to the fact that individual will make money on them. Of course, the biggest of them, or large FARM – large pharmaceutical corporations (Pfitzer on Covid vaccines earned US$30 billion clean).
They're knowingly making fools of us and making complexes. 'Cause that's what money's for. And that older people are more senile, that's double the profit.
I am not going to make the subject of medical lies and misery here. If it makes individual feel any better, I would add that not only Polish, due to the fact that in the planet I saw terrible wellness care in countries richer than Poland.
So specified considerations are the beating 20 pages of journalistic failure to hear critical.
I'll just repeat what he erstwhile told me about the approach to older patients, erstwhile we've already put out any good drinks, my good friend for years, the doctor, a highly valued and authentic master in the profession.
This is his short story:
... Old patients dominate hospitals, clinics and clinics. It's besides a nuisance, and on the another hand, it's a golden life. Generally, the typical approach to seniors differs small from the remainder of the patients and mostly depends on the culture of the doctor and medical staff.
However, any impatience and dryness towards these people prevails, for: - they like to come in with a small cold and do so often, taking time, complaining about it and demanding a miracle, like the wizards, erstwhile they are constipated again, or their knees hurt, or what inactive bothers them. He's a tough patient, and not all my colleagues are patient enough.
However, many physicians, especially the bosses, or the owners of the facilities, know that all elder is simply a golden vein. Because first of all, the elder now gets quite a few drugs for free, and what is an unofficial professional secret – the patient is here to treat him. However, it is not the primary task of a doctor to treat a patient.
What's going on? A large group of doctors and, of course, employees of medical and pharmaceutical institutions are heavy influenced not only by large FARM, but besides by smaller producers.
So, for example, diagnosing kind 2 diabetes is making a patient a life recipient of completely untapped drugs; it besides gives a fresh diabetic a tiny glucomometer for free, without informing him that he will gotta buy measuring strips for the camera, somewhere at a price of 1 to 1.5 PLN/piece, and which he can usage 3 or even 10 all day. So you can catch a grandma for years, who for this questionable but diagnosed diabetes, will spend 300 PLN in addition per month. That's quite a few money for a pensioner.
Like with this diabetes, seniors are frequently made for life due to the fact that they all have cardiovascular problems, cholesterol problems, and men besides have prostate.
A frequent consequence of this policy is taking up to 10 different medicines all day. And since morning, starting on an empty thyroid, at least an hr before breakfast. Then something else before the meal; inactive during or after the food. Further at noon and at the end of the evening. 3/4 seniors who decide these miracles themselves, get lost, take irregularly, or forget, or vice versa – take a double dose due to the fact that he forgot that he had already swallowed a pill 5 minutes ago.
There is another serious hazard – doctors who attribute another drug to another conditions frequently do not check the interaction with medicines taken for a long time. And sometimes it can be very dangerous to your health.
Geriatric cabinets are overflowing. But do these specialists have tremendous resources of patience and empathy? I'm afraid not.
So I'm just going to tell you that my favourite patients here are grandparents and grandmothers, already a small withdrawn, a small dull, which is alternatively silent, they never discuss, and without a word they take the advice and the doctor's instructions.
And now it is curious, although besides unofficial and nowhere at medical academies, whether the institutes are recommended thesis: - if the doctor is interviewing the senior, then in addition to classical investigation and standard interview, he should, erstwhile there is no dementia, Parkinson's, or Alzheimer's even in the early stages, ask:
A. Do you like a calm and serene old age, without stress, anxiety, unnecessary emotions, or
B. you even like to be a small tense sometimes, even angry, but besides laughter erstwhile something is funny, but above all have a clean mind, a good memory and be reasonable if you always were, a human being. A señor may not be full physically functional, but mentally inactive at the same level as after graduation, or even after graduation, but with a bonus of cognition and rich life experience.
Doctor won't tell you that. That 1 cannot enter the Paradise land of Prozac, benzodiazepines, or even medicinal marijuana present and survey Aristotle at the same time, enjoy the poems of Norwid and Tuwim and follow wise discussions of authority.
Either. Choose.
Finally, something else about the thought of the Long Ages Club. I am already certain that I have become the first associate of this and do everything, learn, search and even experimentation in the subject of "longer, conscious and cheerful old age."
I practically started 2 years ago erstwhile my own way, mostly based on my father's medical principles, I fought Covid, and then I fined myself from a stroke that was happily in the category of "micro".
That is erstwhile the number of medicines prescribed exceeded 17 per day, I said – enough. Let's do this. Study, search help, meditate.
You can't do it on your own, so I don't think anyone else can help.
I only came across the LONGLEVITY movement in the United States a fewer weeks ago. And here – not only me, although I have been dealing with good old age for years, but even Inertia besides gave information on 24 April 2024. "Also to the dynamically developing AI and its increasing function in everyday life, it takes on the importance of AQ, or ‘ageing intelligence’ at an extraordinary rate. It is followed by immense investments and the effort of the planet of discipline and technology. The associated trend “longevity” integrates wellness areas with innovation and services, setting fresh directions and methods for society to accomplish longevity." [3]
So think... and to the roobot!
The old man's life is fun
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obert Holtys - Polish physicist and academic teacher, prof. of Chemical Sciences at the Institute of Physics Chemistry
[*] Robert Holtys - Polish physicist and academic teacher, prof. of chemistry at the Institute of Physical Chemistry of the Polish Academy of Sciences. Specialising in thermodynamics and statistical physics, soft substance physics and biochemical reactions occurring in surviving cells (source: wikipedia.org). In our interview, he talked about topics specified as the withdrawal of the aging process, hibernation in order to conquer space, immortality of cells, problems of Polish education and the fundamental issues that describe the operation of the universe. Feel free to watch, Polish Academy of Sciences. Specialising in thermodynamics and statistical physics, soft substance physics and biochemical reactions occurring in surviving cells (source: wikipedia.org). In our interview, he talked about topics specified as the withdrawal of the aging process, hibernation in order to conquer space, immortality of cells, problems of Polish education and the fundamental issues that describe the operation of the universe. Feel free to watch,
[1] ]]>https://www.nhs.uk/live-well/alcohol-advice/calculating-alcohol-units/]]>
[2] ]]>https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator]]>
