Coffee is 1 of the most popular drinks in the world, and for many people it is an integral part of the regular ritual. According to the global Coffee Organization, we drink about 2.3 billion cups of coffee each day in the world. In Poland, over 80 percent of adults scope for coffee at least erstwhile a day, and in Scandinavia – where the culture of drinking coffee has a long tradition – this percent reaches up to 90 percent.
The past of coffee is rich in controversy and bans. In the 16th century, Mecca's authorities declared coffee a threat, and in 1511 politician Khair-Beg introduced a ban on its consumption. It was considered a drink incompatible with the Qur'an, stimulating extremist reasoning and favoring rebellion against power. The punishment for breaking the law was severe – for breaking this ban there were severe penalties, including whipping and death.
In the 17th century, the Ottoman Empire took even more violent forms during Murada IV's reign. The penalties for drinking coffee were even more drastic, including sewing in a bag and throwing in the waters of the Bosphorus for recidivism. Although specified measures seem absurd today, they show how strong the emotions of coffee as a social phenomenon – not just a drink.
Today coffee is simply a regular ritual for millions, and its impact on our wellness and well-being is the subject of technological research. According to 1 study, average coffee drinking can support the heart and brain, but others observe the effects of excess caffeine. Coffee additives, specified as milk, cream, spices or alcohol, can besides affect its properties.
Recently, scientists from Copenhagen University have examined how the combination of coffee antioxidants (i.e. polyphenols) works with milk protein. The results of the survey showed that cells that had been "received" a duo of polyphenols + protein were coping with inflammation twice as well as those treated with polyphenols alone.
In addition to milk, coffee can besides be added another ingredients that not only importantly improve taste, but besides have peculiar properties. The butter or coconut oil makes the coffee thicker and creamier, as well as providing energy and long-sucking. Cinnamon boosts the taste of coffee and can aid keep unchangeable blood sugar levels. Cardamom gives coffee a unique, oriental character, and can besides aid digestion, improve temper and add energy.
Other popular coffee additives include cocoa, salt, vanilla extract and ginger. Cocoa enriches the taste with a note of chocolate, while besides delivering magnesium and antioxidants. Salt can balance bitterness and extract natural sweet coffee, as well as supplement electrolytes, especially after exercise. Vanilla extract gives coffee a sweet, soothing aroma, as well as relaxing and can relieve tension. Ginger warms up, supports circulation, strengthens immunity and acts anti-inflammatory.
Finally, it is worth mentioning the turmeric, which adds intense colour and strong properties – from anti-inflammatory action to supporting brain and heart work. All these coffee additives can not only improve its taste, but besides bring wellness benefits, so it is worth trying them out and uncovering your favourite connections.
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Coffee: Delusion Drink
