In the last weekend of October 2025, millions of Poles will redo their watches, reversing the tips by an hour. On the night of Saturday 25 on Sunday 26 October, at precisely 3:00 p.m., the summertime time will halt at the winter place, and the clocks will indicate 2:00 p.m. That means wanted. extra hr of sleep, but at the same time faster nightfall, which for many is the signal of the arrival of a dark fall. However, the question that almost all Pole asks himself is: is this truly the last specified change? The discussion on the abolition of time shifts in the European Union continues to be the best, and Poland is actively lobbying for the end of this controversial custom, citing negative wellness and economical effects. Will 2025 bring a breakthrough, or will Poles gotta wait longer?
When and how do we decision watches? See what you gotta do!
Remember this date: October 26, 2025. This is when, on the night of Saturday to Sunday, the time will change from summertime to winter. According to the decree of the Prime Minister, at 3:00 a.m. the clocks will be returned to 2:00 a.m. This means that the night of 25 on 26 October will last exceptionally 25 hours alternatively of standard 24. To easy remember the direction of the change, it is simply a simple rule: in the spring we “lost” the hr of sleep, moving the watches forward (from 2:00 to 3:00), in the autumn we “recover” it, undoing the instructions (from 3:00 to 2:00).
Most modern devices, specified as smartphones, computers, smartphones or smart TVs with net access, will change the time automatically. You don't gotta worry about moving them manually. However, remember the devices that won't. They belong to them. mechanical and electronic watches, wall clocks, alarm clocks without net function, clocks in cars and those in microwave or electrical ovens. The best thing to do tonight is October 25th, before going to bed. This will aid avoid morning surprise and unnecessary confusion.
Who's gonna pay for an extra hour? Thousands of Poles will feel it painfully!
Although for many an extra hr of sleep is simply a blessing, for any professional groups a change of time at night from 25 to 26 October 2025 means real handicaps and additional work. The most deprived will be night workers, including Security, Transport and Medical Serviceswho will gotta work exceptionally 9 hours alternatively of standard eight. According to the Labour Code, exceeding the regular working time standard entitles a individual to Overtime or day off allowance In return. It is worth ensuring that the employer correctly calculates this additional time.
Specific challenges await train drivers. PKP Polish Railways must prepare a peculiar timetable to correct schedules. Trains moving from 2:00 to 3:00 at night from 25 to 26 October will have hourly stop at stations to adjust to reverse clockwise. This shows how complicated and costly this task is, affecting thousands of passengers and hundreds of employees throughout Poland. Changing time is not only a substance of changing the watch, but besides a immense operational challenge for many sectors of the economy.
Health of Poles at risk? Experts are beating the alarm and giving concrete advice!
The withdrawal of watches by an hour, although seemingly beneficial, is an additional burden for the body. Change Time disturbs the natural regular rhythm, the alleged human biological clock, which may lead to a number of unpleasant ailments. In the first days after the change, Poles may feel problems with falling asleep and waking up, increased tiredness and drowsiness during the day, worsening of concentration, and even irritability and temper changes. any besides study eating disorders and digestive problems. All of this translates into reduced productivity and little well-being of millions.
Medical and chronobiology experts advise to prepare for change in advance. They urge going to bed 15 minutes earlier a fewer days before October 26. It is besides worth avoiding caffeine in the evening, trying to get up at the same time each day and enjoy the natural light in the morning. Remember, the body needs a fewer days to adapt. Interestingly, although the October 2024 IBRiS poll shows that 70 percent of Poles is in favour of abolishing the change in time and prefers summertime time (giving more light in the afternoon), then medical experts propose that healthier for the body would be winter time, more consistent with the natural rhythm of man.
Time shift's over? The Polish Presidency is fighting for a breakthrough in the EU, but bureaucracy is holding back!
The question of abolishing the change of time has been asked by Poles for years. Although the European Parliament voted to end this practice in 2019, associate States no agreement has been reached. Main problem? Each country would gotta choose: to stay permanently on summertime or winter time. Poland is actively working to abolish this burdensome habit. The Minister of improvement and Technology, Krzysztof Paszyk, spoke to the European Commissioner for Transport, Apostolic of Dzidzikostas. "We both agree that time changes should be stopped in Europe. The Polish Presidency has full support from it for action on this issue", Minister Paszyk said.
Studies indicate that 84 percent of Europeans it opposes changes in time, indicating negative social and wellness impacts. It is besides an expanding cost for European economies, which are increasingly based on modern technologies. However, as Minister Paszyk says, the main ‘brake’ changes are Brussels bureaucracy. The European Commission spokeswoman, Anna-Kaisa Itkonen, admitted that the draft directive was stuck at associate State decision level and called on the Polish Presidency to resume the discussion. Meanwhile, according to the decision of March 2022, Poland will proceed to decision watches at least until 2026, and most likely even until 2027 or 2028. More and more countries, specified as Russia (since 2014), Turkey (since 2016) or Belarus (since 2011), have already given up a change of time, putting Europe before an urgent decision.
The savings story is failing. Why do we keep doing this erstwhile it costs money?
The first argument for introducing a change in time, the thought of which had already appeared in the 18th century through Benjamin Franklin, and on a larger scale during planet War I (Germany 1916), was energy saving. In Poland, this practice has been introduced respective times to proceed continuously since 1977. Today, however, in the era of modern LED technologies and energy-efficient solutions, actual energy savings are negligible, or even debatable.
Moreover, shifting time in Poland twice a year generates giant coststhat outweigh the possible benefits. These include: transport companies (change of timetables of trains, buses, flights), the IT sector (requirement of strategy updates), as well as energy. In addition to the above mentioned social costs: increase in road accidents in the first days after the change of time (caused by impaired concentration), wellness problems and reduced productivity of workers. The argument about savings has become a historical myth, and modern economical and social realities clearly advocate a departure from this custom.
Remember: October 26, 2025On Saturday night Sunday, we'll take our watches back by an hour. Prepare for the dark to fall faster, but besides for an extra hr of sleep. Don't forget to decision all the devices that don't do it automatically. Is this the last specified change? The discussion in Europe is ongoing, and Poland is actively working towards the abolition of this oppressive habit. possibly in a fewer years this question will become obsolete.
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October 26: Back watches! Is this the last specified change for Poles?
